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Archive for February, 2010

Working Out With Elwyn~!

Gym Gym Gym~!

Time to check out my workouts and also workout together with me~!

As you would all know, I am currently a gym freak who likes to visits the gym on almost a daily basis~!  And that is the real truth.  I myself am not too sure when this kind of addiction got onto me, but it is a healthy addiction to a certain extend of course~!

My main purpose of going to gym is to shape up and to build up.  Though previously, 1 of my other goals was to lose some additional weight, but I came to realise that losing weight is not significant as what I want more now is to build myself up, lose the 6-in-1 and get 6 packs instead and most of all, loose those damn love handles.

For now, I shall keep track of my workouts here.  Of course I shall be changing the pictures as soon as I can get some pictures of me doing some of the workout I do in gym.  Hehe.

USANA Health Sciences With Elwyn~!

As you can read from the picture above, I am an Independent Distributor for USANA Health Sciences.  However,  I am just a user of the great products that are available from USANA.  There are three main products that I feel is very important for me, which are the Essentials, Proflavanol and BiOmega III Plus.  These three products are the products are considered as part of the main pillars of general supplementation.  However, many others fail to see the important of taking supplements from a young age which would be visible on the body as well as felt by the person years later.  So, I try to share about the importance of supplementation to friends sometimes, if they are open to the idea of it.

As for me, USANA has helped me in more ways than one.  It has certainly helped me in recovery of my body after going to gym, but there are still no substitute to rest.  It has also helped me prepare myself for the real life in the business mind sense.  USANA has opened my eyes to the various business opportunities as well as the various business methods that could be implemented.  Of course, this has helped me in better understanding companies and this is a great asset for me of course.

USANA’s products has also helped many others in achieving business success as well as maintaining good health and assist in managing one’s weight.  USANA’s products has helped many not only to maintain health, but also to regain a portion of the health that they had earlier lost.  There are many testimonials as how many of these kind of products has been sold, BUT, the up side of USANA is that it is greatly supported by science and facts from various 3rd party groups (this is the reason why I chose USANA).

So now, lets take a look at some of the ailments that USANA’s products had helped combat before.

- Diabetes (including pre-diabetes)

- Cancer

- Eczema

- Acne

- Pimple

- Weight management

- Polycystic ovary syndrome (“PCOS”)

- Sinuses

- Female menstruation problem

- Skin conditions

- High blood pressure

- Slip disc

- General health (prevention of flu)

And the list goes on and on.  Of course there are much more to know about the products and more can be found at:

www.usana.withelwyn.com

So feel free to drop by and take a look at how USANA can help you and those around you~!

The Heat Is a Killer~!

Wow, the heat is a real killer despite it raining in Klang Valley yesterday evening, and a heavy rain at that especially in the Kota Damansara area, which caused a bloody flood.  Luckily my car was able to go through the flood with no problem.  Just put into 2nd gear and drive at a constant speed.  I am certainly destroying my car by doing so and I just got it cleaned like 2 days ago.  Haihz, what a rain to make it dirty again, but it definitely helped cool down Klang Valley despite the jam that was caused by it.

Anywayz, it is another hot day again.  It is really annoying, and I am losing my appetite to eat?  I don’t really know for sure, but it seems that I cant seem to eat as much as I used to.  Something must be wrong with me or rather, I worked out my stomach too much to a point it says “NO MORE~!  I DON’T WANT ANYMORE FOOD~!”.  So I guess I have to take it easy on the intake of food.  Though I didn’t really finish my lunch.  But it just didn’t taste nice at all.  Maybe my brain is telling me to not eat unhealthy food.  Maybe, just wishful thinking. Hahaha.

Anywayz, my dear TSL asked me to do a body fat analysis, but I refused to because I am still full of fats.  Body fats are all over my body.  So I shall not go until I think I am fit enough to be analysed~!  I am seriously trying to get back my six packs which I had when I was in Form 2 or Form 3.  Damn I was bloody skinny then.  But I am now so full of fats~! Hahahaha.

Anywayz, I gotten myself a hosting for making a nicer blog and nicer website.  Hehehe, but it seems that I have to wait until my account is ok, as it is still under pending.  Haihz, waiting takes up a lot of my time.  Hahaha.  Weee, can’t wait to try it out.  Gotta try out what I can do with the new hosting.  Hehehe.

Anywayz, I shall be editing the last post to put in some pictures of my cousin’s wedding~!